€135 – €149

Relax & Rejuvenate Yoga Day Retreat

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Location

Cabra Castle Hotel

Carrickmacross Road

A82 EC64 Kingscourt

Ireland

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Event description
Away for a Day ~ Reduce anxiety, stress and tension.

About this Event

Bring about a sense of joy, peace and balance and escape to the peace and tranquility of the very special historic Cabra Castle, Kingscourt. Join us at the ‘Relax & Rejuvenate’ Yoga Day Retreat and nourish Body, Mind & Soul.

A day filled with happiness, positivity, yoga, meditation, delicious food, nature walks and lots more. Yoga asana (posture practice) will be an all levels practice, heart opening sequences both Yin and Yang will be offered. Finishing off with a beautiful iRest Yoga Nidra practice ~ guarantee you float home.

Beginners most welcome. No experience or flexibility required.

What to bring:

  • Yoga Mat
  • Blanket & Pillow
  • Comfortable Clothing
  • Your open mind
  • and your smile

Don't own a mat? No problem! Complimentary mats available - please let us know at the time of booking.

Food provided by Cabra Castle. Please notify us of any special dietary requirements at the time of booking.

If you have any questions, please get in touch.

Namaste! Sheila & Anna

Meet the teachers:

Sheila Garvey, Yoga Loft Meath & Louth / www.facebook.com/yogaloftmeath

Anna Lynch, Individual Journey / www.facebook.com/IndividualJourney

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Date and Time

Location

Cabra Castle Hotel

Carrickmacross Road

A82 EC64 Kingscourt

Ireland

View Map

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