Reset & Renewal Wellness Workshop
Join us for a rejuvenating and transformative wellness workshop in our brand new studio in Foxrock Co. Dublin, or directly online via www.watchyogamara.com.
This event is designed to help you reset your mind, body, and soul, let go of anything that's no longer serving you and prepare you for your ultimate transformation and manifestation.
During this workshop, you will have the opportunity to participate in a variety of mindfulness practices that help promote feelings of letting go, manifestation, relaxation, self-care, and personal growth.
Including:
- Breath-Work
- Guided Meditations
- Yoga
- Yoga Nidra (yogic sleep)
- Journalling (personalised journal included)
- Group discussions & connection - over tea, coffee and some delicious sweet treats (all included in ticket price)
Whether you are a beginner or an experienced practitioner, this workshop is suitable for all levels. Come and indulge in a day of self-care, self-discovery, and self-empowerment.
Leave feeling refreshed, rejuvenated, and ready to embrace a healthier lifestyle moving into the summer season.
We can't wait to Escape with you,
Hannah & Rachel x
