RESTORATIVE YOGA AND SOUNDBATH
Join us for an evening of deep relaxation and rejuvenation at Yoga Therapy Tralee. Experience the blissful combination of Restorative Yoga and Soundbath, designed to melt away stress and restore balance to your mind, body, and soul.
In this in-person event taking place on Sun June 9 2024, at 19:00 GMT, you will be guided through a series of gentle and supported yoga poses that promote deep relaxation and release tension. The tranquil atmosphere will be enhanced by the soothing sounds of various instruments, including singing bowls and chimes, creating a harmonious symphony of healing vibrations.
Restorative Yoga focuses on passive stretching and conscious breathing, allowing you to surrender into each pose and let go of physical and mental tension. The Soundbath further deepens this state of relaxation, as the resonating sounds wash over you, calming your mind and soothing your senses.
This event is suitable for all levels, including beginners. Whether you're seeking stress relief, improved sleep, or simply a moment of tranquility, Restorative Yoga and Soundbath will leave you feeling refreshed, renewed, and deeply restored.
Book your spot now and treat yourself to this blissful experience of relaxation and harmony.
Location: Yoga Therapy Tralee
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