Rethinking Anxiety - transform your fear into fuel for success

Join us for this workshop on Rethinking Anxiety and challenge your thinking and learn to reduce anxiety in your life.

What you will learn

• A better understanding of anxiety, it’s causes & symptoms

• To rethink anxiety and shift your mindset

• Practical strategies to help you overcome anxiety.

This will be an interactive workshop so be prepare to complete learning activities to help you shift from a fixed mindset to a growth mindset and transform your limiting beliefs.

This workshop will be faciliated by sisters Sylvia Kelly, an experienced Career/Life Coach and Teacher/Ceramic Artist , Lesley Kelly.

Sylvia is an experienced Career Coach who has 15 years plus experience working in Ireland, UK and Australia. She has worked with a diverse range of clients across the public and private sectors and intergrates coaching psychology with a solution focused a approach. She is currently studying Rapid Transformational Therapy which combines, psyhotherapy, cognitive behavioural therapy, NLP and hypnotherapy to help individuals transform their limiting beliefs and create sustainable change in their lives. View her full professional profile on LinkedIn -

https://www.linkedin.com/in/sylviakellycoaching/

Lesley Kelly is an experienced post primary art teacher, visiting lecturer at the National College of Art & Design and professional artist. Throughout her teaching career she helped students over come many challenges through the artist process. She has a demonstrated history of working within the arts and crafts industry and was selected by the Design and Craft Council of Ireland to participate on the CRAFTed Education Panel where she developed a collaborative design skills programme with studens and visiting artist through the delivery of the Visual Arts Curriculum.

https://www.linkedin.com/in/lesleykelly/

The workshop will take place online via Zoom, so grab a coffee and get comfortable in the comfort of your own home.

To register to attend the event please email; SylviaKellyCoaching22@gmail.com