Sacred Feminine Retreat

Sacred Feminine Retreat

A transformative experience designed for women seeking deep connection, spiritual growth & empowerment. A magical journey of self-discovery

By Katie Duggan

Date and time

Fri, 31 May 2024 17:00 - Mon, 3 Jun 2024 14:30 GMT+1

Location

Mulvarra House

Bauck Saint Mullins R95FK63 Y34 NH61 Carlow Ireland

Refund Policy

Contact the organiser to request a refund.

About this event

  • 2 days 21 hours

Sacred Feminine Retreat

Join us for a transformative journey at the Sacred Feminine Retreat, a gathering dedicated to honoring and celebrating the divine essence of womanhood. This in-person event will take place at the enchanting Mulvarra House, nestled in the heart of breathtaking natural beauty along the river in St. Mullins Co. Carlow.

Starting on Fri May 31, 2024, this retreat offers a unique opportunity to connect with your inner wisdom, embrace your feminine power, and cultivate deep connections with like-minded women.

Throughout the retreat, you will engage in a variety of empowering workshops, nourishing rituals, and soulful practices designed to awaken your authentic self. Dive into guided meditations, sacred ceremonies, and healing circles that honor the sacredness of the feminine energy.

Immerse yourself in the serene surroundings of Mulvarra House, allowing the tranquil atmosphere to support your journey of self-discovery and renewal. Take time to explore the lush nature, indulge in delicious organic meals, and rejuvenate in the peaceful surroundings.

Whether you are seeking personal growth, sisterhood, or simply a space to reconnect with your inner goddess, the Sacred Feminine Retreat offers a safe and nurturing environment to explore, heal, and celebrate the essence of womanhood. Embrace this opportunity to embrace your divine feminine power and embark on a transformative journey of self-love and empowerment.

Come and experience deep embodiment practices that will help you reconnect with your body, mind, and spirit. Through guided exercises and mindful movement, you'll feel more present and tap into your inner power.

Join us for powerful Shakti Awakening rituals where we honor the divine feminine energy within us. These sacred ceremonies will unleash your creative potential, release blockages, and open up a wellspring of love and compassion.

Indulge in a heart-opening Cacao ceremony and savor the delicious flavors of ceremonial-grade cacao. This ancient plant medicine will deepen your connection with yourself and others, promoting emotional healing and spiritual growth.

Nourish your soul with Lotus Tea, a calming beverage that brings tranquility and clarity of mind. Enjoy the peacefulness of nature while sipping on this sacred tea.

Awaken your inner goddess through powerful activations that embrace your unique qualities as a woman. Experience rituals honoring goddess archetypes from different cultures, embodying strength, grace, love, wisdom, or any other aspect that resonates with you.

Engage in embodiment yoga sessions that awaken dormant energy centers along the spine. Through specific postures, breathwork, chanting, and meditation techniques, you'll promote vitality, balance, and heightened spiritual awareness.

Embark on transformative journeys of meditation and inner exploration. Connect with your true essence, access profound wisdom, and embrace the beauty of your inner world.

Indulge in delicious food prepared with love, nourishing both your body and soul. Relax and recharge amidst serene natural surroundings by the water, allowing you to reconnect with your spirituality.

Join us at the Sacred Feminine Retreat to nurture your spirit, deepen self-understanding, and form lifelong connections with like-minded women on a similar path of growth and self-discovery.

For more information or to reserve your spot in this magical retreat, click here. We can't wait to embark on this sacred journey together!

Much love,

Kaite

Tickets

Organised by

Katie Duggan

I used to live a very fast-paced lifestyle. Always 10 steps ahead living on empty but somehow still managed to keep going. Juggling the social life, the full-time job and all the other activities, like most 20 something-year-olds. There really wasn't enough hours in the week for me. I  kept telling myself this was the way it was meant to be. I was physically fit on the outside from working out in the gym 6 days a week but inside I was very weak, unhappy and exhausted.

April 2015 I broke my neck in a car accident, in Australia and I had to have a spinal fusion. Suddenly my fast-paced lifestyle came to an almighty halt. I was angry, upset, bored. I couldn't go anywhere or do anything. So my mother dragged me to a yoga class, still wearing the neck brace. She kept telling me it would be good for me. I had my doubts. My perception of yoga was that it was weird and not a relevant form of exercise and definitely not my thing. How could I just lay there and do nothing. Boy was I wrong. I never forget how I felt afterwards. I literally floated out of the class, high on life. Suddenly everything wasn't such a big deal for a few hours. I was ok with everything and my current situation. So I went the following week and just fell more in love after each class. The neck brace came off and I continued doing yoga. Getting back into my routine and fast-paced lifestyle once again but things where a little bit different, yoga had changed my outlook on life physically and emotionally for the better. It definitely helped in my recovery I didn't need to see and chiropractor or physiotherapist.

November of the same year I tragically lost my youngest brother. Our whole world came crashing down. I honestly don't know how we coped or even got through those first few weeks and months but one thing me and my mother kept up was yoga. Like on autopilot we just arrived at class. We still say it was our saving grace through the tough times.

August 2016 I decided to go to India to do my 200hr teacher trainer yoga course, in Rishikesh. After my training, I traveled around the beautiful country searching for teachers and gurus to deepen my yoga practice and knowledge. I also did my Reiki level 1 and 2 out there too. After 3.5 months I came home and starting my very first class in January 2017. And I haven't looked back since. My life has completely changed for the better.

Life is a rollercoaster and it's certainly no smooth ride. But having the skills, knowledge and good people around you is golden. It helps you to cope the best you can in the tough times.

I've been educating and showing my students what I've learned through my experiences. I want to help people who want to help themselves to live their best lives too. How to become strong from the inside which automatically makes you strong on the outside. Just beginning physically strong is only temporary and it's not before the cracks start to show.

This is only the beginning but I look forward to the journey ahead, whatever that might be.

Katie x