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Self Defence Workshop with Dave Hedges

by Dave Hedges, Wild Geese Fitness Training

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    Location

    Wild Geese Martial Arts & Fitness

    14 Magennis Place

    Pearse St

    D2 Dublin

    Ireland

    View map

    Refund policy

    Description

    This is a 2 Day workshop covering the fundamentals of self defence.

    Day 1:

    - The Self Defence Continuum
    - Non Violent Conflict Management
    - Situational Awareness
    - The "Fence" Concept
    - Body Mechanics for Power Generation
    - Three Basic Hand Strikes

    Day 2:

    - Day 1 Review
    - Two Basic Defences
    - Introduction to "Anti-Grappling"
    - Determination & Aggression Drills
    - Q&A

    The workshop is open to all.
    Previous workshop attendees will receive a deeper level of coaching.

    Places will be limited so booking is a must.

    Date : Sat 6th & Sun 7th December, 1000-1700 both days
    Location: Wild Geese Martial Arts
    Cost: Day 1 only: €65
    Both Days: €100
    Early Bird price of €85 for both days closes 2 weeks prior to the event date.

    Tags

    • Ireland Events
    • Dublin City Events
    • Things to do in Dublin
    • Dublin Classes
    • Dublin Other Classes
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    Self Defence Workshop with Dave Hedges


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    Dave Hedges, Wild Geese Fitness Training

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