This gathering promises to be uplifting, offering numerous chances to embrace and celebrate all the aspects of yourself. Expect a delightful time where connections are made and everyone can fully enjoy each other's company. The cacao ceremony will be led by joy, aliveness and fun, we will move our bodies and reset our nervous system, this piece is not to be feared. You will be guided and supported by our beautiful facilitator Shauna, her background in fitness and yoga teaching really gives her the ability to guided you through movement for the cacao ceremony. The day is planned to open with a cacao ceremony and guided movement/dance to move into a small break, light snacks will be provided after this we will dive into a selflove workshop + do some practice. We will have another break and then the afternoon is filled for rest we will then move into a hypnosis meditation that will bring you to the most beautiful place of rest, and we will finish with an energy healing session. The aim of Self Love Sundays is for you to dedicate time and space to appreciate, feel, and cherish what you have in your life, reflect on your journey, and identify what you may need more of. Delve into how you can welcome more light into your daily life. In this environment, everyone will feel acknowledged, listened to, and respected. The atmosphere will be calming, tender, and relaxed, with no rush, obligations, or masks to wear. Surrounded by a small group of like-minded individuals, my intention is genuine and heartfelt.
Please bring a yoga mat, water + journal.
Contact Shauna if you have any questions, love_light_shauna is her handle on instagram. Or email, please contact her if any issues arise and you will not be attending.
