Somatic Breathwork Experience | Spring Awakening ✨

A somatic breathwork experience to release, reset and reconnect to yourself in the beautiful Dunmoe Cottage.

As we move out of winter and into spring, this evening offers space to pause and reflect on what you are ready to release.

Through journalling, gentle somatic movement and conscious connected breathwork, we will create space to let go of what no longer serves you and step into spring feeling lighter and more grounded.

The session will close with simple integration practices and time for reflection.

Date: Sunday 19th April

Time: 6pm to 8pm

Location: Dunmoe Cottage, Co. Meath

This is for you if:

• You feel ready to release and let go
• You work as a healer or therapist or hold space for others
• You crave stillness and grounding
• You are feeling tired or overwhelmed
• You are drawn to somatic practices and breathwork

No previous breathwork or somatic experience is required.