SOULFUL SUNDAY SOUND BATH WITH YIN YOGA 75MIN €18

Join us every Sunday at 2pm for 75 mins of "Relax & Restore" a soothing practice of Yin Yoga and sound meditation helping to soothe your nervous system, release stress and clear your energetic body. Experience a Reiki-infused sound bath savasana consisting of crystal bowls, Ocean Drum, Chakra Chimes and more. Allowing the healing vibrations restore balance to your mind, body and spirit promoting deep healing and inner peace.

Yin - Reiki- Sound Healing - Self-Love & Affirmations 🩶🤍

Join us every Sunday at 2pm for 75 mins of "Relax & Restore" in Our Space Yoga Studio Rathnew village County Wicklow. a healing and soothing practice of Yin Yoga helping to soothe your nervous system, release stress and clear your energetic body. Experience hands on Reiki healing, on body sound therapy, meditation and crystal bowl sound bath consisting of crystal bowls, Ocean Drum, Chakra Chimes and more. Allowing the healing vibrations restore balance to your mind, body and spirit promoting deep healing and inner peace.

Yin yoga is a gentle practice in which poses are held for 3-5 minutes on each side. Instead of focusing on building strenght, yin focuses on flexability and relaxation by targeting deep connective tissues. Yin yoga is suitable for all levels.

Essential oils and candles are used in this class to aid relaxation.

I am offering a Drop in of €18. or a four week block for €70. If you have any questions you can contact me at serenityhealingwithavril@gmail.com. You can also follow me on Instagram

Please bring your own yoga mat, eye pillow and blanket There is yoga mats and blankets at the studio if you forget.

Serenity Healing with Avril (@serenityhealingwithavril) • Instagram photos and videos

Love & Light

Avril 🩶🤍