Friday Night Sound bath in Limerick| Unwind After a Busy Week

A calming sound bath in Limerick to help you unwind after the week and start your weekend feeling calm and well-rested.

Busy week?

Unwind with a calming sound bath in Limerick.

For 90 minutes, there is nothing you need to do.

Just lie back, listen and rest.

Many people leave feeling calmer and sleep deeply that night.

“I felt all the tension of the week fade away. The perfect way to unwind after a busy week.”

No experience needed. Come as your are.

Many people attend on there own.

Places are limited to keep the space calm and comfortable.

The Experience

Step into a softly lit room and settle into your space.

You’ll lie down on your mat, wrapped in a cosy blanket.

We begin with a short guided meditation to help you arrive in the space.

You'll then be immersed in a soothing soundscape from crystal bowls, and other instrument as they gently fill the room.

This soundbath is designed to guide you into a deeply restful state where stress and tension melt away.

You will leave feeling lighter and calmer, ready to enjoy your weekend.

This is a rare chance to pause, slow things down and take time just for yourself.

What Recent Attendees Have Said

⭐“I felt like I was walking on air the next day. So relaxed and well rested.”

⭐ "I wasn’t sure what to expect. I left feeling so rested and had an amazing night’s sleep."

Reserve Your Space

If this sounds like something you need right now, you are warmly invited to join.

Reserve your space and start your weekend feeling calm and well-rested.

What to Bring

To make yourself comfortable please bring: (Yoga mats provided)
• Pillow
• Blanket
• Eye mask (optional)

The aim is to create a warm, cosy space where you can fully unwind and rest.

Event Details

📍 Location: Urban One Fitness, Limerick
📅 Friday 8th May
⏰ Time: 7:00 PM
⏳ Duration: 90 minutes

Spaces are limited to keep the room calm and comfortable.

Reserve your space and start your weekend feeling calm and well-rested.

Why People Return

Many people choose to attend regularly.

For them, it becomes a Friday night ritual — a space to slow things down for a while and step away from the demands of everyday life.

Other Events

✨ I also host sound bath evenings in
Galway and Ennis

You can view all upcoming events here:
https://raquelburtonsoundtherapy.eventbrite.com

Important Information

While sound baths are suitable for most people, they may not be suitable for:

• First trimester of pregnancy
• Those with sound-induced epilepsy
• People with certain implanted medical devices (pacemakers etc.)

If you are unsure, please consult your healthcare professional.

Please note that no incense is used at this event and all candles are fragrance-free.