We are delighted to announce we will be hosting a workshop with two of the world's leading coaches in Explosive Speed, Acceleration, Agility and Reaction. US-based Loren Landow and Ian Jeffreys of Universtiy of South Wales will combine in this unique event to deliver a masterclass on how to develop faster players and athletes. This is a unique opportunity to meet and learn from two of the best S&C, and speed specialist coaches, in the world.

We have chosen Ballyfermot Training Centre as the venue and there will tea, coffee and a hot lunch included on the day. For more info visit: https://www.setantacollege.com/speed-development-workshop