Spring Equinox Self-Care Workshop

Spring Equinox Self-Care Workshop

Date: Saturday, 21 March 2026

Time: 10:00 – 13:00

Location: The Walled Gardens, Festina Lente, Brey

Agenda

10:00 – 10:15 | Welcome & Opening Circle

• Arrivals, herbal tea, and settling in
• Introductions and intention setting for balance and renewal

10:15 – 10:40 | The Spirit of the Equinox & Ostara

• Meaning of the Spring Equinox in Ireland
• Ostara: creating a flower bouquet of balance, rebirth, and new beginnings

10:40 – 12:40 | Introduction to New Beginnings This reflective and interactive session includes:

• Spring Revitalization Exercise – Soft mind and body practices to awaken the senses to new possibilities
• Creative Visualization & Journaling – Guided prompts to explore new areas of growth in your life: creative and practical projects to sprout in 2026
• Make Your Own Spring Cleaning Aromatherapy Blends – Craft natural, chemical-free cleaning products to support clearing your living space, as pure as snowdrops
• Sow Edible Seeds – Plant seeds to take home, celebrating the new cycle of growth

12:40 – 13:00 | Group Sharing & Closing the workshop with the plant based lunch

• Circle reflections: what new beginnings you are embracing
• Plant based lunch and herbal teas

For any queries or to connect with us, please reach out at events@festinalente.ie