StepFit - Lisnamult Sport & Activity Hub

STEP FIT: This is a fantastic opportunity for all ages and fitness levels to come together in a supportive and empowering environment. This session will introduce participants to the dynamic and energetic world of step aerobics.

Step aerobics is a fun and effective cardiovascular workout that combines simple stepping movements with upbeat music to help improve cardiovascular health, coordination, and endurance. It's a fantastic way to get your heart pumping and your body moving while having a fun!

📅 Starts: Wednesday, 9th September 2026
🕔 Time: 6:00 PM – 6:45 PM
📍 Location: Lisnamult Sport and Activity Hub (F42 KP86)
💥 Programme Type: Step aerobics to Music
💶 Cost: Only €20 for 4 weeks!

Spaces are limited, so be sure to reserve your spot early!