Meditation & Breathwork from 7 pm to 8 pm on Fridays at Yogamoves.
End your working week on a positive note, clearing the mind, relaxing the body, and focusing on being in the present moment. Start the Summer by developing healthy routines Learn to calm and declutter the mind, release stress and tension from the body, sit with your emotions and let go of any negative feelings.
- Breathwork,
- Guided Meditation,
- Intention Setting,
- Affirmation Cards,
- Reiki Energy Healing,
- Community
www.ambermoonholistic.com - reserve your 3 x week spot for discounted rate on www.ambermoonholistic.com. Spaces must be reserved.
Come alone, with your partner, with a friend... whatever works for you. It will be an uplifting community of people focused on self-care.
Bring your own Yoga Mat, Blanket/ Jumper, and Bottle of Water.
15 euro in exact cash due on the day. If you want to purchase 3 weeks, the reduced rate is 35 euro pp.
