Summer Online Couch - 5K

It's summer, and what a way to start by taking part in a Free 6 week Online Programme for the beginner's to get jogging. Each week you will receive a motivating email and your walk / run plan for that week. Take a screen shot of your weeks runs and email to doshea@wicklowcoco.ie At the end of the 6 weeks, get your #ActiveWicklow t-shirt and be proud of your achievement.