Sunday evening Reset Cacao Circle

Come join for a Nourshing Sunday Evening Reset with this beautiful Cacao Circle with Restorative Yoga in Sallynoggin

A deeply nourishing Sunday evening cacao circle combining restorative yoga, gentle breath, and guided rest designed to calm the nervous system and support emotional regulation

This Restorative Cacao Circle is an invitation to slow right down and let your body exhale.

Held on a Sunday evening, this space is designed to support your nervous system as you transition from the busyness of the week into rest. Through the gentle medicine of ceremonial cacao and deeply restorative yoga, you’ll be guided into a state of softness, safety, and grounded presence.

This is not an active or effort-based practice.
There is no pushing, striving, or performing.

Instead, you’ll be supported with props, blankets, and long-held restorative shapes, alongside grounding breath and moments of quiet integration.

What you can expect

• Opening circle & intention setting
• Ceremonial cacao (heart-opening yet gentle)
• Restorative yoga with prop support
• Guided relaxation / nervous system regulation
• A calm, spacious close

This circle is for you if

• You feel emotionally or energetically depleted
• You experience anxiety, stress, or nervous system overwhelm
• You’re craving rest, connection, and embodied calm
• You want to end your weekend feeling grounded and nourished

No previous yoga or cacao experience is needed.

What to bring

• Comfortable layers
• A Blanket
• A journal (optional)
• An open heart and willingness to rest

All yoga props (except blanket) and cacao will be provided.

Important notes

Ceremonial cacao is a gentle, heart-opening plant medicine. If you are pregnant, on antidepressants, or have a heart condition, please reach out after booking and I’ll reduce your dosage.