Sunday Restorative Yoga & Cacao by candlelight (in Mayo)

Join us for a rejuvenating Sunday evening of cacao, slow flow & restorative yoga & meditation, to recharge your mind, body, and soul

Enjoy some YOU time on Sunday evening at the perfect event to start off the new year, designed to calm your body & mind.

This 2 hour workshop will include grounding breathwork, a gentle yoga flow ending in relaxing restorative poses to ease away any stress held in the body. we then move into a guided meditation, goal setting jounalling as we drink the heart opening plant medicine Cacao.

As we come into stillness, (with the help of gentle sound meditation)your body, mind and spirit will feel more connected, more aligned and you will feel more recharged for the year ahead.

Allow that 'To Do' list to wait until tomorrow!

Workshop Only €29

(including cup of cacao)

Meet the Teacher

Amanda found her calling when making the move from the corporate world into the health & wellbeing industry over 10 years ago. As a qualified 500 hour Yoga teacher, Reformer & Mat Pilates instructor, health coach & cacao facilitator she believes in guiding and motivating others to embrace the power of the human body to feel empowered, to heal and encourage everyone to recognise the importance of taking time out of this busy world to relax, recharge and connect back in with themselves.