🧊🔥 Sunday Revive Workshop: Hot Yoga and Ice Reset 🔥🧊
🧘♂️ *Session Highlights* 🧘♀️
1. Dynamic Hot Yoga: Enjoy a full hour of invigorating hot yoga suitable for all levels. This practice will engage your entire body, leaving you feeling refreshed and revitalized.
2. Breathwork Mastery: Delve into 30 minutes of expertly crafted breathwork techniques. Enhance your body's capacity to rest and heal, promoting overall well-being.
3* Icy Recovery: Conclude the session with an exhilarating ice bath. Accelerate your recovery, boost circulation, and develop mental toughness in this invigorating ice-cold plunge.
Don't miss out on this unique opportunity to rejuvenate your body, mind, and spirit. Join us for the Sunday Revive Workshop and experience the transformative power of hot yoga, breathwork and ice therapy.
📌 Date: 19/05/2024 🕒 Time: 12.30pm 📍 Location: Offgrid Recovery & Wellness. 51A Main Street, Bray. A98 A2P4 Secure your spot now and embark on a journey to reset and revitalize.
Only 15 spots available so reserve yours today!
- cancellation policy: refunds can made if cancellation and request are made 5 days prior the workshop date
