Supporting Secure Attachment through Reflective Self-Care

Fingal County Childcare Committee

An interactive workshop designed for ELC, SAC educator's and Childminder's in Fingal

Digital Office Centre Dublin Airport

<p>In this interactive workshop, participants working within the Fingal early year's sector will explore the connections between self-care and secure attachment and reflect on how caring for ourselves is foundational to caring for others. Rooted in the Circle of Security Approach, this session explores how our own emotional availability to those we care for, is shaped by the way we attend to our personal needs, boundaries, and stress responses.</p><p>We'll unpack the essential elements of self-care including emotional regulation, rest, connection, self-compassion, and reflective practices and learn how these strengthen our capacity to be present and attuned in relationships.</p>

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