We can refund your fee up to one week before the event. From 7 days beforehand we cannot offer refunds. You are welcome to pass your ticket on to a friend as long as you let us know.

The practices are done lying on the floor, so participants need to be able to get up and down from the floor unassisted. We can support people who have some restricted movement and medical conditions. Pregnant women, people with chronic fatigue, long covid, fybromyalgia are welcome.

The studio is down a long unlit track off the main road. Please drive slowly. You may need to use your phone torch when walking to the building from the car park.

We provide the majority of the props, however you will need to also bring a cushion, blanket and eye cover. Some people like to bring extra blankets so they can be super cosy!

Sweet Dreams: restful Yoga with live Cello Music Tickets, Sun, Feb 1, 2026 at 7:00 PM

Name: Sweet Dreams: restful Yoga with live Cello Music
Start: 2026-02-01T19:00:00Z
End: 2026-02-01T21:00:00Z
Location: An Sanctoir Ltd.

Overview

Restorative Yoga, Yoga Nidra, Meditation With Claire Osborne and Lea Miklody

Two delicious hours of deep rest and connection to your innermost being: Restorative Yoga, Yoga Nidra, Breathing practice accompanied by beautiful live cello music and periods of silence.

Experience healing, nourishing rest and drop deeply into yourself ..... Give yourself time to just be, with no demands or expectations.

Each evening begins with a grounding meditation and breath awareness practice, followed by simple restorative yoga poses which support your body to release deeply held tension.

During restorative yoga your whole body is completely supported by cushions and bolsters in gentle Yoga poses, so that there are no sensations of stretch or stress, yet the body can getly open and release. Wrapped up in blankets, you can breathe, day dream and let your tension melt away.

The class ends with a long yoga Nidra: a guided meditation accompanied by soothing sounds.

Yoga Nidra is described as the "meditative heart of yoga, Yoga nidra is a guided meditation practice with body and breath awareness and visualisation. It has been shown to affect brain waves and nervous system to bring you into a state of deep rest.

On this special occasion of Brigid's Day, Claire is joined by Cellist Lea Miklody. Claire and Lea have collaborated on Sweet Dreams for the past 2 years and it's an extra special evening with Lea in the space. Her skill and sensitivity as a musician enables her to weave a magical landscape that enables you to drop even more deeply into yourself. There are moments of silence woven into the music, to create a rich tapestry of sound and quiet, alongside Claire's verbal guidance.

Claire runs monthly Restorative yoga and yoga nidra events, more about these can be found on her website www.yogaandmovement.com

Places must be pre-booked and paid for in advance due to the amount of extra equipment that is used for this event.

Places are limited to facilitate maximum support and personal attention during the evening.