€94.99

Synapse Performance & TRA Performance - Coaching Development Workshop

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Theatre 1 - Newman Building - University College Dublin

Newman Building

University College Dublin

D04 V1W8 Belfield

Ireland

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Event description
Synapse Performance and TRA Performance Education are hosting a one-day seminar to improve your ability as a trainer, coach or athlete.

About this Event

Synapse Performance and TRA Education are hosting a one-day seminar which will improve your abilites as a trainer, coach or athlete.

Speakers include:

Dr. Paul Rimmer -

Paul’s area of academic expertise is in biomechanics - which is what his PhD focused on.

However, since then Paul has developed a keen interest in the understanding of nutrition and human metabolism, providing nutrition education and programming for a number of high-profile athletes and teams in both the UK and US.

Paul will be discussing applied sports nutrition & gender-specific considerations.

Lee Bell -

Lee has been involved in the fitness industry since 1999 as a coach, trainer, lecturer and speaker. He’s worked with pro athletes, general population clients and also in a clinical setting.

As a sport science consultant, Lee’s current role varies on a day-to-day basis. He is involved in strength and conditioning programming, primary research projects and also writes for numerous fitness websites. He is currently investigating the link between strength training and overreaching as part of a PhD.

Lee will discussing his research on overtraining in strength sports and how he became a full-time fitness writer.

Arthur Lynch -

Arthur has been involved in the fitness industry since 2009. During that time he has competed in drug-free bodybuilding and powerlifting, representing Ireland on 3 occasions for the latter.

Arthur achieved a first class honours in his sport and exercise science degree from the University of Limerick (UL), graduating in 2014. He is currently pursuing postgraduate studies at UL.

He has been involved with CityGym Limerick as a coach since its inception and co-founded the powerlifting club in late 2014.

Arthur offers online powerlifting, physique and nutrition coaching at Sigma Nutrition and Performance and is the founder and co-host of the No-Lift powerlifting podcast.

Arthur will be lecturing on what it means to be an "evidence-based" practitioner and how to audit your critical thinking ability.

David Nolan -

David graduated from the University of Limerick with a 1st class honours degree in sport and exercise sciences, before being contracted to carry out nutrition research for Food for Health Ireland, based from University College Dublin.

He is the founder and head coach of Synapse Performance offering world-class coaching and education for the fitness professional through a variety of mediums. David is the head of athletic performance for Rugby Academy Ireland and also hosts the Synapse Performance Podcast.

David will be discussing the effect of lifestyle and emotional stresses on adaptation to exercise and monitoring strategies that can be implemented with athletes and individuals.

Gar Benn -

Gar Benn is the owner of CityGym, co-owner of Titan Support Systems Ireland, co-founder of the European Powerlifting Conference and head coach at Sigma Nutrition.

Gar is an experienced strength coach and powerlifter. Gar will be discussing the systems he uses to coach with Sigma Nutrition and marketing strategies.

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Date and Time

Location

Theatre 1 - Newman Building - University College Dublin

Newman Building

University College Dublin

D04 V1W8 Belfield

Ireland

View Map

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