The Sanctuary Circle

The Sanctuary Circle is a gentle, supportive space for women of all backgrounds to come together, share and be met with understanding.

Hi, I'm Paula, and I am a qualified psychotherapist specialising in women's mental health. I am holding The Sanctuary Circle, a gentle and supportive space for women from all backgrounds to come together and reset.

For two hours, you are invited to step away from the noise of daily life and into a space where you can be. This circle is about real connection. It is about feeling grounded, supported, and reminded that you are not alone.

If you have been feeling overwhelmed, disconnected, or just in need of a moment to yourself, this is your invitation.

grounded