Thrive - A one day event to help you thrive more and live a life of true wellbeing and purpose

We are delighted to be running another "Thrive" Event on Saturday 7th October at the Waterford Health Park. This will provide a tremendous opportunity to explore some game changing ideas about your wellbeing with like minded people in a fun filled environment.

The event will be hosted by Dr Mark Rowe - Medical Doctor , Author and life and wellbeing expert , joining him on the day will be :

Jemma Kehoe -Clinical Nutritionist who will talk about The Power of Great Nutrition

Pamela Caldwell who will be presenting a story board workshop – Business women and personal development facilitator, helping to create a vision for your best possible future.

BiBi Baskin - Ireland's first woman to have a TV chat show of her own. She has developed a significant interest in the Indian system of Wellness, Ayurveda visiting Kerala, south Indian, to learn more. She spent a total of fifteen years there where she owned and managed a heritage hotel which also featured Ayurveda. She has returned to Ireland and gives Motivational talks around the country on the subject of inviting change into your life and illustrates how she coped with this on her varied career path.

Cian Foley - Tech entrepreneur and Author of Don’t Eat for Winter - a method of exercise and eating and applied the theory and techniques to his daily life treating his body like a computer program, giving it the correct inputs to respond in the optimal way.

Think about it !

Only one in five people is thriving and living life fully at their best.

More people than ever are searching for a sense of real purpose and meaning.

Thrive' gives you the chance to slow down, press the pause button and be more present, with a heightened sense of awareness and clarity.

During the day you will learn valuable insights from leading-edge science about :

- Psychological Fitness: How you can develop and strengthen your mindset and sense of mindfulness.

- The Power of Habits and Willpower and How to Harness their Potential.

- Emotional Vitality: How you can develop and enhance your inner happiness and sense of fulfilment.

- Purpose and Meaning: How to create more of a sense of fulfilment and connect to your purpose in life.

Relationships : How they impact on your wellbeing.

'Thrives' goal is to energise and empower you to take the next steps forward on your wellbeing journey.

Lunch,course materials and the workshop itself are all included for the price of just €95. The workshop will run from 10am-4pm; it promises to be magic!

Any questions please drop an e-mail at info@doctormarkrowe.com or call 051 370057 and ask for Erica.

This event will sell out fast. We're only releasing a limited number of tickets so please book early to avoid disappointment!