€50

Transforming Relationships: Using NVC Tools to Manage Conflict

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Blackrock Cellar

23 Rock Hill

Blackrock

Ireland

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The longest study of human happiness, the Harvard Grant Study, is in its 75th year. This long term research indicates that the key to happiness is linked to the quality of our relationships and our connection to community.

But how do we successfully utilize that key to happiness? How do we have happy and healthy relationships and an enjoyable connection to our community when so many of our interactions are rife with conflict and miscommunication?

NonViolent Communication (NVC) is a framework developed by the clinical psychologist Marshall Rosenberg. NVC demonstrates clear, effective and empathetic communication. It is often described as a natural language of mediation or an application of mindfulness. NVC is a practical way to deeply and authentically connect with yourself, to understand more accurately WHY we do what we do and to therefore begin to change our behavior to match our intentions.

On the first day, participants will go home better equipped to respond in conflict rather than react. We will explore what happens when we are triggered, and introduce to an expanded tool set in how to managed our response through NVC. We will practice how to be more intentional in our relationships.

Join us for the second day, where we will focus primarily on practice and the application of the information shared on the first day, so that participants will be more prepared to use their new tools in their lives. We will use open space technology so that participants will help design the day's activities, so that we can best meet the unique needs present in the room.

How much does it cost?

Because we want to keep NVC trainings accessible while also providing for our own needs, we offer the option to attend the first day only or both days, with tickets on a self selecting sliding scale.

First Day Only: 85€ - 165€
Both Days: 145€- 245€

We ask for a nonrefundable 50€ deposit to hold your space in the event (via Eventbrite). We accept the remainder of the ticket on the day, via cash or card.

(Please note that 125€/195€ are sustainable ticket prices for us.)

Questions:
Selene@vibrantlyalive.me

See All Events in this Series:

March 25
NVC for Beginners: 1 Day Practical Immersion
https://www.facebook.com/events/567620980272210/

April 14-15
Modern Parenting: Using NVC Tools to Support Families
https://www.facebook.com/events/1391777820948667/

May 13
NVC for Beginners: 1 Day Practical Immersion
https://www.facebook.com/events/335609566952774/

May 19 - 20
Breaking Unwanted Habits: Using NVC to Transform Life Long Patterns
https://www.facebook.com/events/206364903272790/

May 26-27
Transforming Relationships: Using Tools from NVC to Manage Conflict
https://www.facebook.com/events/150816172379916/

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Date and Time

Location

Blackrock Cellar

23 Rock Hill

Blackrock

Ireland

View Map

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