€0 – €14.20
TRX Yoga

TRX Yoga

Actions and Detail Panel

€0 – €14.20

Event Information

Share this event
Location

Location

Stephen Hurley Health & Fitness

Croghan Industrial Estate, Unit 3

MDL PARK, Knockanrahan Upper

Arklow

Ireland

View Map

Event description
To anyone setting out on a fitness journey and wondering where to start.... Start here with TRX yoga

About this event

Fun fact: I credit TRX with helping me regain my fitness. And so when I became a yoga teacher it seemed a no-brainer that I would train as a Yoga TRX trainer.

I'm a big fan of TRX training, especially for beginners. This is a progression based system that distills hundreds of exercises across different modalities down to a simple and effective set of TRX Foundational Movements. And now to Yoga poses 😁

It's not just for beginners though. It also can work to increase intensity of some movements to enhance your training beyond bodyweight work, and brings that essential "Pull" movement often amiss in Yoga practice. What you will need: A Yoga mat & water.

€12.50 per class.

All classes are subject to minimum numbers

Share with friends

Location

Stephen Hurley Health & Fitness

Croghan Industrial Estate, Unit 3

MDL PARK, Knockanrahan Upper

Arklow

Ireland

View Map

Save This Event

Event Saved