This workshop is designed for parents of children who are experiencing distress. There are many ways you can support your child while also developing their coping skills, emotional literacy and supporting their overall wellbeing.In this workshop, we will cover:

- How emotions affect the body, thoughts and behaviour of children.

- Common mishaps that parents make when responding to distress in their children

- Practical and useful tips on how to respond to distress, develop coping skills and also mind yourself when parenting a child who is struggling.

- There will also be time for questions