€64.91

Welcoming Winter: A mindfulness day retreat

Event Information

Share this event

Date and Time

Location

Location

Mornington House

Mornington

N91 NX92 Multyfarnham

Ireland

View Map

Event description
Welcoming Winter: A day to rest, reflect and nurture, from the inside out.

About this Event

Embrace the darker days by taking time, in beautiful natural surrounds, to listen to your own inner nature and experience deep rest, nourishment, warmth and reflection.

Join us for a series of mindfulness practices that will begin the day with energising and warming movement practices, wandering walking meditations and connecting with the beauty of nature that signals this time of natural rest.  We will also create space for reflecting on our intentions at this season of our lives and end the day with restful and nourishing practices.

Leave feeling rested, reconnected with our inner strength and ready to embrace the next days of the season with joy and hope.

This day will be a quiet day and is best for people who are seeking an experience of practising mindfulness, gentle mindful movement, walking and breath/body practices.

A nourishing and hot two-course lunch is served and included in the fee for the day. 

Cost: €70 (Includes nutritious lunch!)  Discounts for early booking with eventbrite.ie

When and Where:  10 am - 4pm at The Stables at Mornington House, Multyfarnham, Co. Westmeath (10km from Mullingar). 

Contact: Sheena Burke, 087 6816635. sheena@discoveringmindfulness.ie

Arriving information will be emailed 24 hours before the day.

Share with friends

Date and Time

Location

Mornington House

Mornington

N91 NX92 Multyfarnham

Ireland

View Map

Save This Event

Event Saved