Join us for a nourishing 1 day retreat for parents and educators.
- Experience how relaxation and mindfulness exercises can build well-being and reduce stress
- Learn how to be present in your life through sensory walks, mindful movement and listening
- Explore how mindfulness and self-kindness can help build healthy relationships
Don’t miss this opportunity to cultivate resilience, well-being and joy together.
You will
Learn simple, practical tools for building resilience, well-being and healthy relationships; helping you provide effective support to the young people in your care.
Audience
This retreat is suitable for all those working with and caring for young people – educators, teachers, lecturers, parents, grandparents, counselors, youth workers,…
Location
Avila Carmelite Centre,
Bloomfield Avenue,
Morehampton Rd,
Dublin D04 YF66
Date(s)
Start date: 1st June 2024, 10.30 am
End date: 1st June 2024, 4.30 pm
Cost
Standard: €150 for full day, coffee and tea available.
Instructor
Fiona Clarke is dedicated to sharing well-being and connection tools with young people, educators and parents. For the past twenty years, Fiona has held retreats, workshops and courses worldwide, empowering people to build resilience, emotional health and positive relationships. She is director and senior trainer of Mind with Heart, an international charity. Mind with Heart’s well-being programmes have undergone rigorous evaluation by researchers at major universities internationally.
Contact
Email, fiona.clarke@mindwithheart.org, dublin.rigpa@gmail.com
