Free
WellNow Walks

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Free

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Location

Location

Dún Laoghaire East Pier

East Pier

Dun Laoghaire

Ireland

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Event description
Move your body, get fresh air, be out in nature and connect with like-minded people. And all before the day really begins!

About this event

What

Join me, Suzanne Leyden, and the WellNow community for an early morning group walk & talk in Dun Laoghaire. Move your body, get fresh air, be out in nature and connect with like-minded people. And all before the day really begins. It’s proper self-care to kick-off your weekend on the right note.

Why

Achieving wellbeing requires a holistic approach. It’s not just about hitting the gym and eating well. Movement, being in nature and connecting with others are all fundamental elements to being healthy and well. Creating community around these elements is a really positive step to help motivate and support us to achieve wellbeing.

Where

Meeting at the start of the East pier in Dun Laoghaire, at the top level at 07:30am. We will walk to the end of the pier and back (2.6km, it should take approx 30 mins). To make it flexible you can choose to finish here or for those who would like an extra march, we will continue on to the forty foot and finish up back at the East pier (an additional 3km, maybe another 40 mins). So you could be all done the full walk around 8.40, but there are a number of coffee trucks and cafes close by if you want to stay and mingle for a bit at the end.

Registration

Please register to join the walk. For anyone who registers and attends the walk, you will be eligible for a 10% discount for any 1:1 coaching package with Suzanne. (see T&C's)

Share

Spread the word and share with friends. The more the merrier.

I really look forward to meeting you there!

Suzanne

P.S. Don’t forget to follow us on facebook or Instagram for recipes, wellness info and all our news! And if you're not already subscribed to WellNews make sure you opt-in or sign up now.

www.thewellnowco.com

Terms & Conditions

You should not attend the walk if you have any health condition that might prevent you from completing the walk. If you have any concerns with regard to your health in relation to your participation in the walk you should speak with your GP prior to the walk.

By participating in the walk you are agreeing to and understand that:

  • There is a moderate exertion involved in walking. You are physically fit for and capable of participation in the walk. Seek medical advice from a GP if you are not used to moderate physical exertion.
  • This is a free event to participate in and is run by volunteers.
  • You are fully responsible for your own walk. There are no marshals.
  • Should you have a dog with you, they are your sole responsibility, must be kept under control and you will abide by the relevant rules at any given location.
  • As a participant you are choosing to take part in the walk at your own risk and without express permission from the walk organisers or the harbour or council authorities.
  • If you are not registered you are not considered a part of the walking group.
  • If you wish to bring anyone under 16 with you, you must take full responsibility for them and register them in advance in writing to hello@thewellnowco.com.
  • You are agreeing to use of any photos or videos taken on the walk to be used by The WellNow Co. for promotional purposes in perpetuity.
  • The 10% discount on coaching packages is valid for packages fully booked by June 24th 2022. Your eventbrite ticket number sent by email with your booking request to hello@thewellnowco.com is all you need to claim your discount.
  • You are agreeing to be contacted via email regarding future WellNow events, initiatives and news. You can unsubscribe at any time.
  • The WellNow Co., its volunteers, the harbour or council authorities do not accept responsibility for injury, loss and damage sustained by a participant.
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Date and time

Location

Dún Laoghaire East Pier

East Pier

Dun Laoghaire

Ireland

View Map

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