Dublin Mountains Fire & Ice

Learn transformative breathwork techniques, discover power of the cold, enjoy the heat of sauna and beautiful nature of Dublin Mountains

Put yourself in the expert hands of a certified Master Breathwork Teacher : Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

All that in beauftful surrodings of Dublin Moutians, with stunning views and sauna on the end of the workshop.

Beginners welcome!

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