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Women Well-Being and Networking Event- Celebrating Africa Day 2024

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Friday, May 31

Women Well-Being and Networking Event- Celebrating Africa Day 2024

Celebrate Africa Day 2024 by focusing on women's well-being at our event!

By Solid-Link Consulting Ltd- Hosted by Remi Kolawole

Date and time

Friday, May 31 · 3:30 - 6:30pm GMT+1

Location

Republic of Work

12 South Mall T12 RD43 Cork Ireland

Refund Policy

Contact the organizer to request a refund.

Agenda

3:30 PM - 3:45 PM

Wine reception

3:45 PM - 4:00 PM

Welcome

4:00 PM - 4:20 PM

Yoga for Bone health in Midlife

Shantie Tedjai- Caroll

Shantie Tedjai-Caroll, a Menopause Yoga Instructure and mentor will be speaking on the importance of yoga for bone health and will lead a session of chair yoga.

4:20 PM - 5:00 PM

Reflection on Cultural Well-being Practices

A reflection session on activities practiced by different cultures to aid overall well-being and mindfulness.

5:00 PM - 5:20 PM

Promoting Safety in the Workplace for Women: Understanding Psychosocial Health

Dr. Alexis Amaye-Hunter

5:20 PM - 5:40 PM

Women’s Health Symptoms You Shouldn’t Ignore

Dr Monica Oikeh- GP & Wellness Influencer

5:40 PM - 6:20 PM

Q&A and Refreshments

6:20 PM - 6:30 PM

Closing Remark

About this event

3 hours

Wellbeing: An African Woman Cornerstone in Building Capacity

Join us for an empowering day to celebrate Africa Day 2024 dedicated to African Women's health, well-being, and personal growth. This unique event offers an engageing blend of expert talks, well-being practices and network building in the [x] Room of the Republic of Works, Cork City .

We welcome you to hear from Dr. Monica Peres Oikeh, General Practitioner who will discuss critical women's health symptoms not to ignore. Dr. Alexis Amaye, Lectuer & Researcher @RCSI will guide us on ways to promote and protect safety in the workplace for women. Shantie Tedjai-Carroll, a certified Yoga teacher and Menopause mentor, will guide us through chair yoga for bone health in midlife.

Enjoy refreshments and drinks while networking with like-minded women. Come learn and reflect on individual and cultural practices for well-being that aim at buildng your capacity for a happier and healther life journey . Don't miss this opportunity to connect with amazing individuals, learn, and rejuvenate!

Seats limited. Secure your tickets now to avoid disappointment!

Organized by

Solid-Link Consulting Ltd- Hosted by Remi Kolawole

We thrive on fostering human connections. Our passion lies in bringing people together for networking and mutual growth, creating synergy that opens doors to endless opportunities.