Embodied Women's Circle

I am  a yoga teacher, somatic coach, women’s circle holder and holistic practitioner. I  help you connect with your body to know yourself better, tap into your inherent wisdom, and create balance in your body, mind, heart, and spirit.

Anna Przybylo

A gathering of women for women. Show up as you are, connect with the inherent wisdom of your body & be held in sisterhood.

The Sanctuary

Women's Circle with Anna. You can book via my website <a href="https://www.seedsofjoy.space/womenscircle" title="https://www.seedsofjoy.space/womenscircle" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a> <h3>ABOUT WOMEN'S CIRCLE</h3> There is a special kind of magic that happens when women come together in sisterhood—when we share our stories, honour our bodies, and hold space for one another in a circle of support. Yet many of us have no experience of being held by sisterhood.​Our women’s circle is a gathering of women of all ages to connect with our cyclical nature, our wisdom, intuition and to encourage and cherish the uniqueness of each and every one of us. In this space, you are welcome to show up as you are. There is no need for performance, nor masks. This is a place where all parts of ourselves are welcome. This is an invitation to have space to be yourself, be vulnerable, connect with your body, rest and feel embraced by the circle of women.​All women are welcome in this gathering regardless of age, background and where you are at in your life. YOU ARE WELCOME HERE.

<h3>WHAT TO EXPECT?</h3> Each gathering begins with a gentle grounding practice to bring us into our bodies and connect with our hearts. Afterwards, we open the circle, inviting every woman to share in her own way.​After the opening circle, we explore a theme for that month through discussion or an activity which might involve art making, movement, journaling etc. In each circle, we bring some embodiment practice such as dance as a way to connect to the wisdom of our bodies, release and express ourselves.​We close the circle by singing or dancing together or with a short relaxation to process the insights that might have come up during the circle.

<h3>WHAT TO BRING?</h3> <ul><li>Wear comfortable clothes. You are invited to wear a piece of clothing/ dress that makes you feel YOU . This is optional. The most important thing is to feel comfortable!</li></ul> <ul><li>Wear layers in case we dance or spend time in stillness.</li></ul> <ul><li>Bring a journal if you would like to take note of your reflections.</li></ul>

<h3>GUIDELINES FOR OUR WOMEN'S COMMUNITY</h3> <ul><li>This is a non-judgemental space where we cultivate kindness, compassion, gentleness and support for ourselves and each other</li><li>This is not a place to give or receive advice</li><li>You are invited to listen deeply to everyone who is sharing. There is so much power in listening, which can support us in our own healing journey and helps us to connect on a deeper level with other women and to our collective feminine wisdom</li><li>We do not interrupt when someone is sharing in a circle</li><li>Everything that is shared in the circle stays in the circle</li><li>To respect everyone’s time, please arrive in the space at least 10 mins before start time.</li><li>During our circles, you are invited to show up authentically, with your truth – this space is an opportunity for you to be vulnerable, explore themes that you might not get to explore outside of the circle, explore movement in a way that is new to you. However, you are not expected to share anything that does not feel comfortable or be someone that you are not. You are welcome to show up in the way that feels true to you.</li><li>Although you might not be able to join each circle, the invitation is to commit to try to show up regularly – that way we will be able to go even deeper.</li></ul>

HOW TO JOIN? <ul><li>Women’s Circle is a regular gathering that happens every 5-6 weeks</li><li>It runs in cycles of 3 circles. Next cycle in 2026 : Thur 16th April 7-9pm, Thu 21 May 7-9pm, Thu 2 Jul 7-9pm</li><li>In each circle, we expore a different theme, align with the season we are in and cultivate the spirit of sisterhood</li><li>The circles are trauma-informed offering a space to show up as you are, befriend your body, your nervous system and be held in sisterhood.</li></ul> You can join:<ul><li>A cycle of 3 circles - 95 euro : I recommend this as I truly believe that meeting with other women on a regular basis every 5-6 weeks allows you to dive deeper, develop connection with yourself, your feminine wisdom, your body and cultivate the spirit of community and support.</li><li>1 circle - 37 euro : this might work if you have never been to a circle or have not met me before and would like to try it</li></ul> These circles are meant to be a supportive space for all women. If finances are a challenge, please get in touch - there are options to support you in joining.

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