YIN & PIN: Balancing Yin & Yang

YIN & PIN: Balancing Yin & Yang

Join Yoga Teacher and Acupuncturist Sarah, for this 2 hour practice of mindful Yin Yoga poses, followed by a balancing acupuncture treatment

By Sarah Marshall

Date and time

Sun, 28 Apr 2024 19:00 - 21:00 GMT+1

Location

LEMON TREE YOGA STUDIO

165 Howth Rd Clontarf East D03 H6C5 DUBLIN Ireland

Refund Policy

Contact the organiser to request a refund.

About this event

Join Yin Yoga Teacher and Acupuncturist, Sarah, for this 2 hour workshop of mindful Yin Yoga poses, followed by a balancing acupuncture treatment.

As we approach Bealtaine, the 1st May, marks the ritual threshold of Summer, a time when the days become longer and fuller. A time of expansion and blossoming, we are often called into more activity-fueled days. The practice of Yin Yoga encourages us to take the time to balance out the Yang season of 'doing', with the Yin practices of stillness and 'being'.

Accompanied by soul-soothing poetry and relaxing music, this workshop is designed to bring you into a state of reflection and stillness, leaving you feeling balanced and refreshed for those fuller, busier days ahead.

Suitable for those new to Yoga and Acupuncture.

Spaces are limited so early booking is advisable.

When: Sunday 28th April 7-9pm

Where: Lemon Tree Yoga Studio, 165 Howth Road, Killester.

Investment: €45

Cancellation Policy: More than 72 hours - 50% refund. Within 72 hours - no refund.

Organised by

Sarah is a 500 RYT Teacher based in Dublin, Ireland. 

Sarah undertook her 200hr Foundation Teacher Training with the School Yoga Institute on the magical Lake Atitlan in Guatemala in 2016 and later completed her 300-hour Advanced Teacher Training with the Elbowroom in Dublin.

Sarah is qualified in a range of styles of yoga including Vinyasa, Hatha, Restorative and Yin, with compassion and mindfulness being at the core of both her own practice and her teaching.

As well as being a qualified Thai Yoga Massage Therapist, completing her training with the Mudita School of Thai Yoga Massage in Thailand in 2017, she also has a strong interest in Traditional Chinese Medicine and is currently training to be an Acupuncturist.

 

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