Get ready to flow and calm your mind, where we'll move, breathe, and connect in a welcoming space for all levels, beginner friendly too!
Step onto the mat for a refreshing lunchtime Vinyasa flow at Mounttown Community Facility.
This class gently builds heat with mindful movement and flowing sequences, helping you connect with yourself, calm your mind, and relax.
Expect a mix of breath led poses. Suitable for all levels, from complete beginners to regular practitioners. Options are offered throughout so you can move at your own pace, listen to your body, and leave feeling grounded, clear, and recharged.
Please bring your own mat :)
https://jamesyogaflow.com
@JamesYogaFlow
Get ready to flow and calm your mind, where we'll move, breathe, and connect in a welcoming space for all levels, beginner friendly too!
Step onto the mat for a refreshing lunchtime Vinyasa flow at Mounttown Community Facility.
This class gently builds heat with mindful movement and flowing sequences, helping you connect with yourself, calm your mind, and relax.
Expect a mix of breath led poses. Suitable for all levels, from complete beginners to regular practitioners. Options are offered throughout so you can move at your own pace, listen to your body, and leave feeling grounded, clear, and recharged.
Please bring your own mat :)
https://jamesyogaflow.com
@JamesYogaFlow
Good to know
Highlights
- In person
Refund Policy
Location
Mounttown Community Facility
Fitzgerald Park
Mountashton
How do you want to get there?
