Wednesday, 22 May

Yoga in the Walled Garden, Adam Smith Heritage Centre, Kirkcaldy

Join Jo Mitchel Yoga for some outdoor yoga in the Walled Garden at the Adam Smith Heritage Centre in Kirkcaldy, Fife.

By Jo Mitchell Yoga

Select date and time

Wed, 22 May 2024 09:30 - 10:30 GMT+1

Location

The Adam Smith Global Foundation

Adam Smith Court Kirkcaldy KY1 1HL United Kingdom

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Join Jo Mitchell Yoga for Yoga in the Walled Garden at the Adam Smith Heritage Centre in Kirkcaldy. Located in the sheltered and seclude walled garden adjacent to the Adam Smith Heritage Centre, situated close to the Prom in Kirkcaldy, this is a 1 hour outdoor Iyengar Yoga Class.

The cost of the class is by donation with a suggested amount of £5 per person.

This outdoor yoga class is suitable for both beginners and more experienced Yoga students.

If you have your own yoga mat, you are welcome to bring it along however mats will also be provided if you don't have your own.

Frequently asked questions

Are these classes suitable for beginners?

Yes these yoga classes are suitable for beginners. Jo Mitchell is a certified Iyengar Yoga teacher and is trained to adapt poses (asanas) so they are accessible for all students.

Do I need a yoga mat?

Yes you will need a mat for the class. If you have one you are welcome to bring your own however if you do not have your own mat, one will be provided for you. You will be expected to do the class in bare feet so please make sure you feet are clean.

What do I need to do before attending this yoga class?

It is recommended that you wear comfortable clothing that does not restrict movement. It is recommended that you do yoga on an empty stomach so don't have huge breakfast beforehand. Please also go to the toilet before class. There will be a loo available in the Heritage Centre.

Organised by

Jo Mitchell Yoga