Yoga Sessions and Dance Classes

This National Carers Week, we have two dance classes across the week and two yoga classes. You are welcome to join one or all sessions across the week.

Monday 10th June, 5pm-6pm: Dance class with Aoife McGarry

This is a dance class suitable for beginners. Join us for fun and exercise! Aoife is a dance and fitness instructor from Eala dance and fitness.

Tuesday 11th June, 3.30pm-4.30pm: Gentle Hatha Yoga with Theresa Donoghue

Hatha is considered a gentle yoga that focuses on static poses and is great for beginners. Theresa Donoghue will faciltiate a gentle yoga practice, suitable for all levels.

Wednesday 12th June, 4pm-5pm: Dance class with Aoife McGarry

This is a dance class suitable for beginners. Join us for fun and exercise! Aoife is a dance and fitness instructor from Eala dance and fitness.

Sunday 16th June, 10am-11am: Yoga with Seán Power

Join Seán for a morning yoga session, suitable for all family carers. Seán is a yoga instructor and personal trainer and can assist you to tailor the session to any needs you may have.

All attendees to our events/courses/workshops may be contacted by a member of Family Carers Ireland team as we require information, to be held in confidence, for statistical purposed thus ensuring funding for future training, events and activities.