Yoga Workshop Mutton Lane Saturday 14th March

Two hours of yoga and mindfulness in a beautiful outdoor and indoor yoga studio surrounded by nature in the Dublin Mountains.

Tucked away in the Dublin Mountains, just minutes from the M50, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking, outdoor or indoor options for yoga, all with spectacular surroundings.

Really important: Please note the gate code when you get your booking confirmation, you will need this for entry on the day.

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind.

Monthly Saturday morning workshops are 10am-12noon, Full Moon Meditations are are 7-8pm. 8-week Mindfulness Courses run every October. Yoga in Marlay Park on Friday mornings in the summer. All events are booked via Eventbrite. Retreats are in Burren Retreat Centre, Co. Galway. Classes in local community centres are ongoing, please join Sylvia's newsletter on the homepage of her website for updates.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. www.sylviayoga.com.