EMOTIONAL FIRST AID - LEARN THE KARL ANTHONY METHOD
EMOTIONAL FIRST AID - LEARN THE KARL ANTHONY METHOD
Sat, Apr 1, 09:45
Pillo Hotel Ashbourne • RathAshbourne
€197
Actions Panel
Youth Workshop Teen Girls 12-14yrs - Physical, Mental, & Emotional Health
A unique half-day Youth Workshop for Teen Girls Focused on Physical, Mental, & Emotional Health Hosted by Move2b, Mojo Fitness, and EggHeadz
By EggHeadz
When and where
Date and time
Sat, 9 Oct 2021 10:00 - 13:00 IST
Location
Donabate Dexter Farm Turvey Avenue Donabate Ireland
Refund Policy
Contact the organiser to request a refund.
About this event
Move2B - Physical Activity & Female Physiology
- Ensure that girls believe that physical activity and sport have a place for them and their friends
- Addresses the barriers to sport and physical activity for girls
MOJO Fitness - Mental Development Nutrition & Fitness
- Nutrition Specific to Teenage Girls Physical Development - Exercise
- Introducing Strength & Conditioning
EggHeadz - Emotional Health Well-Being
- Building Self-Esteem, Resilience, and Developing Well-Being
- Introduction to Mindfulness practice
Tags
About the organiser
Organised by
EggHeadzJoin us for youth yoga and well-being sessions. You will learn some powerful techniques and life hacks to grow your confidence, build resilience, & manages your anxieties.