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Youth Workshop Teen Girls 12-14yrs - Physical, Mental, & Emotional Health

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Donabate Dexter Farm

Turvey Avenue

Donabate

Ireland

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Event description
A unique half-day Youth Workshop for Teen Girls Focused on Physical, Mental, & Emotional Health Hosted by Move2b, Mojo Fitness, and EggHeadz

About this event

Move2B - Physical Activity & Female Physiology

  • Ensure that girls believe that physical activity and sport have a place for them and their friends
  • Addresses the barriers to sport and physical activity for girls

MOJO Fitness - Mental Development Nutrition & Fitness

  • Nutrition Specific to Teenage Girls Physical Development - Exercise
  • Introducing Strength & Conditioning

EggHeadz - Emotional Health Well-Being

  • Building Self-Esteem, Resilience, and Developing Well-Being
  • Introduction to Mindfulness practice

		Youth Workshop Teen Girls 12-14yrs - Physical, Mental, & Emotional Health image
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Date and time

Location

Donabate Dexter Farm

Turvey Avenue

Donabate

Ireland

View Map

Organiser EggHeadz

Organiser of Youth Workshop Teen Girls 12-14yrs - Physical, Mental, & Emotional Health

Join us for youth yoga and well-being sessions. You will learn some powerful techniques and life hacks to grow your confidence, build resilience, & manages your anxieties.

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