fionahenryyoga

I teach yoga and pilates in Limerick and wherever my travels take me. I love moving in a way that feels good, and encouraging others to do the same. In my classes, we will find that mind body connection, build a little internal heat, and finish feeling balanced and energized. Yoga offers an opportunity to tune into the breath and turn our attention inward, a fantastic tool to prepare us for life's ups and downs. I always strive to create a warm, friendly and inclusive space during my classes. So whatever bring you to yoga, you are welcome here! I hope I see you soon.

Namaste,

Fiona