Jo Myles Yoga
Hosted by Jo Myles
Certified Practitioner with a Diploma in Sound Therapy, 300 hour qualified Ashtanga yoga teacher with further 100 hour training in Yin and Restorative Yoga, Reiki 2 and Transcendental Meditation.
I have a passion for Chanting and Sound Healing using Gong, Crystal Singing Bowls, Koshi Chimes The Ocean Drum and other sacred instruments.
I have a passion for wellness through breath work, meditation, healing with sound, restorative yoga, chanting, energy work and sea swimming.
I offer Sound Bath Events with Breath Work, Meditation, Yoga Nidra, Chanting & Self Healing Techniques. Holding space for community and connection at the end.
Jo Myles Yoga
Upcoming (1)
Past (4)
Soundbath, Breath work & Focussed Meditation to Build Positive Self Belief
Fri, Apr 26, 7:00 PM
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Spring Equinox Sound Bath Event With Meditation, Breathwork & Chanting!
Fri, Mar 22, 7:00 PM
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