I'm Kitty O’Brien—breathwork facilitator, wellness coach, and trauma-informed guide.

After overcoming years of trauma, burnout, and emotional exhaustion, I found deep healing through breathwork, mindset tools, and essential oils. Now, I help others do the same—gently, safely, and at their own pace.

My sessions are designed to help you release stored stress, reconnect with your body, and restore your inner calm. Whether you're brand new to breathwork or looking to deepen your healing, you'll find a safe, supportive space here.

What makes my events different? I blend the science of the breath with holistic tools like essential oils, nervous system education, and trauma-informed coaching. It's not just about relaxation—it’s about real emotional release and reconnection.

✨ Ready to unlock the healing power of your breath?

Join me for a transformative experience that meets you where you are—and helps you return to who you truly are. ✨