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Yoga Glas is Máirín O’Grady - Yoga Teacher, Writer, and Facilitator with a passion to enable you to connect to your inner compass to navigate the ups and downs of life. Using breath and movement in the body, and the inner journey of creative journaling practices she aims to allow you to feel at home in the heart and soul. Having specialised and trained in Hatha, Vinyasa Flow, Womb Yoga and Yin, she teaches a dynamic and holistic practice that connects you to your breath, body and heart. 

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