Question 1

Do I need Yoga experience?

Accepted Answer

Not at all. The yoga session is suitable for all levels, including complete beginners. Claire will guide you through a welcoming and accessible practice, and you are encouraged to move at your own pace.

Question 2

What should I wear?

Accepted Answer

Comfortable clothing that allows you to move freely. Think leggings, tracksuit bottoms, t-shirts or activewear. The focus is on comfort rather than fitness.

Question 3

What do I need to bring?

Accepted Answer

Just yourself, comfortable clothing, a hairtie if you have long hair, your yoga mat and a water bottle (a notepad and pen could be helpfull). We will provide everything needed for the self-care facial experience, if you wish to bring your own headband that is fine.

Question 4

Can I come on my own?

Accepted Answer

Absolutely.

Many women come to wellness events on their own and quickly discover they are surrounded by other mums looking for the exact same thing—a chance to relax, recharge and connect.

You will be warmly welcomed whether you come alone or with a friend.

Question 5

Is it suitable if Im feeling stressed or overwhelmed?

Accepted Answer

Yes.

In fact, that's exactly why we created this event.

The morning has been designed to help busy mums step away from the demands of everyday life, learn practical tools for managing stress and leave feeling calmer and more refreshed.

Question 6

Will refreshments be available?

Accepted Answer

Yes. Tea, coffee, water and light refreshments will be available throughout the morning. If you do bring your own snacks please do NOT bring any products containing nuts as this is a nut free zone.

Question 7

Is the skincare facial suitable for sensitive skin?

Accepted Answer

The guided facial uses products from the Herbalife SKIN range. If you have known allergies, sensitivities or skin conditions, please contact us before the event and we will be happy to discuss suitability.

Question 8

What age is this event suitable for?

Accepted Answer

This event is designed for adult women and mums of all ages who would like to take time for their wellbeing.

Question 9

Is there parking at the venue?

Accepted Answer

Yes there is free parking available at the venue.

Question 10

Can I get a refund if I cannot attend the event?

Accepted Answer

Refunds are available up to 7 days before the event. After this time, tickets are non-refundable but may be transferred to another person.

Question 11

What will I leave with?

Accepted Answer

Our hope is that you leave feeling:

✨ More relaxed

✨ Less overwhelmed

✨ Better equipped to manage daily stress

✨ Reconnected with yourself

✨ Refreshed, energised and supported

Question 12

I feel guilty taking this time for myself, is this event really for me?

Accepted Answer

If you immediately answered "yes" to that question, then this event was created with you in mind.

As mums, we often put ourselves at the bottom of the priority list. This morning is an opportunity to invest a few hours in your own wellbeing, knowing that when you look after yourself, everyone aroun

Reset & Reconnect : A Wellness Morning for Busy Mums

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Reset & Reconnect : A Wellness Morning for Busy Mums

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