€100

Ease into Summer Yoga Retreat

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Location

Location

the elbowroom escape

Ballinclea

Donard

Ireland

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Event description

Description

Escape from the stresses of everyday life and join us at the cusp of Summer for a magical yin and yang yoga experience in the beautiful Glen of Immal, County Wicklow.

This weekend is designed to restore you to balance. We will mix a gentle meditative yin practice with a stronger slowly flowing vinyasa (yang) practice. Perfect for anyone who wants to de-stress, unwind and escape for the weekend, from absolute beginners to experienced yogis, all are welcome.

Throughout the classes we will use therapeutic grade essential oils, carefully chosen to enhance your experience.

The retreat is held in the gorgeous Wicklow wilderness. In between yoga and meditation classes there will be time out to hike in the forests and hills, to chill with a good book, or to soak in the hot tub, enjoying the peace and tranquility with no worries.

Expect to leave rebalanced, relaxed and re-energised.

Schedule

Friday:
16:00 onwards – arrive, have a cup of tea and settle in, begin to relax…
18:00-19:30 – yoga, gentle flowing vinyasa practice followed by a sweet and nourishing yin practice
19:30 – dinner
21:30-22:00 – candlelit yoga nidra to send you off to bed with sweet dreams

Saturday:
07:00 – tea and nibbles for any early risers
07:30-08:00 – morning meditation and pranayama
08:00-09:30 – yoga, a beautifully energising vinyasa flow practice
09:30-10:30 – breakfast
10:30-13:30 – free time to explore, hiking or reading
13:30-14:30 – lunch
14:30-16:30 – free time
16:30-18:30 – yoga, delicious yin practice working deep into the hips
19:30 – dinner
21:30-22:00 – Evening meditation

Sunday:
07:00 – tea and nibbles for any early risers
08:30-09:00 – not so early on Sunday… morning meditation and pranayama
09:00-10:30 – yoga, calming yin practice followed by a gently energising vinyasa flow
10:30-11:30 – big hearty brunch, followed by a closing circle and hugs
14:00 – last check out

Costs for twin/ shared rooms
Twin room €350 (€325)*
Shared room €335 (€299)*
*early bird prices before 28th February
A non-refundable deposit of 100 EUR is required to secure the place. The balance is due 2 weeks before the reterat.

Contact details to book your place
Karen – karendyoga@gmail.com
Marion – contact@marionbuechner.com

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Date and Time

Location

the elbowroom escape

Ballinclea

Donard

Ireland

View Map

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