€21.59

Yin Yoga and Yoga Nidra Workshop

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Location

Olive 3 Studio

Parnell Road

Bray

Ireland

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Refunds up to 7 days before event

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Balance the excitement and activity of summer with some calming Yin Yoga and Yoga Nidra...

Yin Yoga encourages us to look for the pause in between the breath, the stillness of body that soothes the mind. This gently challenging practice builds flexibility and self awareness, while releasing tension both physically and mentally.

Yoga Nidra is a deeply relaxing and healing guided meditation practice that enhances the mind-body connection and can increase self awareness.

Join me for this 2 hour workshop of Yin Yoga and Yoga Nidra to find some stillness and balance in the midst of summer.

Click the link to avail of the special online offer...
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#yoga #yinyoga #yoganidra #stillness #yogaworkshop #findbalance#breathe #rest #flexibility #selfawareness #summer #yogabray


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Date and Time

Location

Olive 3 Studio

Parnell Road

Bray

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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